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Our Services

One-on-one sport psychology support to help you excel under pressure.

An athlete in deep focus during a high-stakes competition.
An athlete in deep focus during a high-stakes competition.
A calm, confident athlete engaging in a mental preparation session.
A calm, confident athlete engaging in a mental preparation session.
1to1 Coaching

Personalised sessions focusing on mental strength and pressure handling.

Performance Plans

Tailored strategies to maintain focus and boost competition confidence.

Projects

Helping athletes thrive when it matters most.

An athlete focused intensely during a high-stakes competition.
An athlete focused intensely during a high-stakes competition.
Mental Edge

One-on-one sessions boosting confidence.

Close-up of a coach and athlete discussing strategy.
Close-up of a coach and athlete discussing strategy.
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Athlete practicing breathing techniques before a race.
Athlete practicing breathing techniques before a race.
A calm athlete meditating outdoors at sunrise.
A calm athlete meditating outdoors at sunrise.
Pressure Play

Techniques to stay calm under pressure.

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Working with MTY helped me stay calm and focused during crucial moments.

J. Lee

Close-up of an athlete concentrating intensely during a competition.
Close-up of an athlete concentrating intensely during a competition.
A calm, focused athlete receiving one-on-one coaching outdoors.
A calm, focused athlete receiving one-on-one coaching outdoors.

★★★★★