Unlock Your Potential
Meet MTY Performance Psychology
We specialise in 1-to-1 sport psychology consultancy, helping athletes stay calm and focused when it counts most.
Our Approach
Why Choose Us
We tailor strategies to each athlete’s unique challenges, building mental strength to perform confidently under pressure.
Gallery
Snapshots from sessions helping athletes thrive.
FAQs
What is sport psychology?
It’s the study of mental factors that affect athletic performance.
Who can benefit from your services?
Athletes at any level looking to improve focus and handle pressure better.
How do sessions typically work?
We start with a one-on-one consultation to understand your challenges, then tailor strategies to boost your mental game.
Are sessions confidential?
Absolutely, your privacy is always respected and protected.
How long is each session?
Sessions usually last about 50 minutes to an hour.
Can you help with performance anxiety?
Yes, I specialize in techniques to manage pressure and stay calm during competition.